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"If you
can't remember the last time you felt genuinely good, please
read this book."
~~~ Larry King
~~~
CNN's Larry King Live
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How
to Heal Depression |
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Being depressed
is nobody's fault
and nothing to be ashamed of.
It is an illness
like heart disease,
high blood pressure, or diabetes.
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- More than 15,000,000
Americans are depressed and don't know it.
- Depression is now one
of the most rapidly and successfully treatable of all serious
illnesses.
by Harold H. Bloomfield, M.D.
Author's
Site
& Peter McWilliams
Author's
Site | Free
Online Edition
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Paperback
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Table of Contents
Selected Chapters and Sections
Understanding Depression:
...What Depression Is...
- 1. You Are Not Alone
- 2. If You Need It, Get Help
At Once
- 3. There Is No Need To Suffer
- 4. "Why Bother?"
- 12. You Can Be Depressed without
"Feeling Depressed"
- 13. Seeking Treatment for
Depression Does Not Imply a Lack of Character, Discipline, Common
Sense, or Personal Strength
- 16. Delay Major Decisions
- Depression Alters Perception
- 17. The Question of Suicide
- 18. The Power of Positive
Thinking Crashes and Burns in the Face of Depression
- 29. Depression is the #1 Cause
of Alcoholism, Drug Abuse, and Other Addictions
- 32. Fatigue
- 33. Depression Destroys Relationships
- 36. Why Depression Must Be
Treated
- 37. Treatment for Depression
is a Natural Process
Healing the Brain: ...A
Look at Biological Causes...
Healing the Mind: ...Unlearning
Mental Habits...
As Healing Continues: ...Continuing
New Pathways...
and so much more...
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