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Audio Cassettes for Depression & Self-Help

 

21 Ways to Defuse Anger and Calm People Down
       

Learn peacekeeping skills you'll use to prevent blowups, mediate disputes and foster teamwork.
       

 

You've had it happen to you:

  • Someone erupts -- and you sit there speechless, your own emotions "flood" and you're left feeling frustrated and angry.
    .
  • You've seen it happen to others:
    Disputes bring your workplace to a halt -- and mishandled anger damages relationships and stifles teamwork.
    .
  • But the good news is:
    You can learn to manage other people's anger ­ and turn it into a catalyst for positive change.
    .
  • You'll discover dozens of anger-reducing techniques you can use with your co-workers, customers, employees, bosses.

by Michael Staver

2 Cassettes

       

HIGHLIGHTS

  • The first thing to do when confronted by an angry co-worker
  • How to keep yourself calm when provoked by an angry person
  • Ways to help co-workers sidestep emotions and concentrate on solutions
  • One thing you should always do before jumping into the middle of a conflict
  • Precise language to use in the heat of outbursts, hostility and personal attacks

 

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